I began to steer clear of family gatherings, parties, and functions. Going anywhere other than work and the supermarket had become a task. I didn’t want to be seen or have anyone get a clear eye view of the weight I had gained. My energy level was low, and maintaining conversation for long periods was draining. When the doorbell rang, I crept to the peephole— floor creaking, TV on mute, hoping for UPS or the mailman. I had no desire to visit or be visited. I hid behind the walls of my home, becoming increasing more comfortable being alone.